P.E Pulse rate
Hello bloggers today I will talk about what a resting pulse and are active pulse is. A resting pulse rate is when your pulse goes slower which also means it is chill and sitting back and relaxing. A active is when you get really active start running around and a lot more this means your pulse will go faster which means your actually trying your best. Resting pulse rate:When your lying down and chill you measure it on your neck. You count the beats of your heart rate each minute. The beats should be 60-100.
Active pulse rate: Your pulse rate when your working really hard on something. It beats 60-80 beats a minute.
This is all the stuff I know at the moment I hope you enjoy this post bye :D
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